MY Blog

Gold Medal Naan Bread

Have you or your family been inspired by the Olympics? I wanted to create a recipe out of food inspired by the Olympics which is easy for children to make and tastes great…
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Summer on a Stick with a Yoghurt Mint Dip

Vegetable sales go down in the summer and salad vegetables create a lot of food waste so to keep us eating our veg, VegPower have created the #SaladSticks campaign this summer Salad sticks…
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Terry the Turtle

As today is #WorldTurtleDay I’ve come up with an easy and fun snack to make with or for children – Terry the Turtle! It’s a great way to get your little ones eating fruit and…
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Asparagus Tortilla Pizza

British Asparagus is in season right now! Make the most of this delicious and succulent veg by using it in this easy to make tortilla pizza. Perfect for little ones to make themselves…
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HEALTHY SUMMER BARBECUE IDEAS

The sun is out and what better way to enjoy it than eating outdoors with a barbecue? It doesn’t have to be just the traditional burgers and sausages, there are so many ways…
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FOOD ACTIVITIES FOR SCHOOL HOLIDAYS

There are so many ways that we can help children to learn about food and nutrition. During the school holidays, with limits on what we can do at the moment, it is a…
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Mentoring for Registered Nutritionists

What is Mentoring? Mentoring is a relationship between two people where the individual with more experience, knowledge, and connections is able to pass along what they have learned to a more junior individual within a certain…
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Cucumber Caterpillar

This week Veg Power are focusing on cucumbers so I have created a recipe that is fun and easy to make. I have used Seasonal Veg which are in season in the UK…
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EASY BREAD ART FOR KIDS

Bread art is the latest craze sweeping the internet and with flour and yeast now starting to reappear in our shops, it’s a great time to give it a go with your children.…
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Pack the Perfect Picnic

Spring is here and it’s the perfect time to head off for a picnic now that we can meet outdoors with the rule of 6. Whether you’re eating in the park, on the…
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Fruit and Veg Easter Eggs

These Fruit and Veg Easter Eggs are a great alternative to chocolate this Easter. They are also a great activity for children who can be as creative as they like. It’s a great…
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Easter Fun

Looking for something to do with your children this Easter? How about making this Easter chick? It’s very easy to make and the best bit is you can eat it afterwards. You will…
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Spicy Mushroom and Tomato Pasta

I have created a tasty but easy dish for you to try at home using mushrooms. It’s also a great dish to use up your leftovers in and is sure to be enjoyed…
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Pancake Day

One of the best things, if not THE best thing about Pancake Day is getting to toss your pancakes in the air! Life has been tough recently so I thought I would write…
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Valentine’s Focaccia Bread Art

With Valentine’s Day just around the corner, how about showing your loved one how much you care by making them their own special Valentine’s Focaccia Bread Art. Most recipes for bread can be…
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